APPLY TO WORK TOGETHER

✔ Looking to get to the root of your most frustrating symptoms
✔ Wanting a roadmap that gets you exactly where you want to go
✔ Craving personalized support
✔ Ready to build habits that last and make a change that will stick
✔ Done with the DIYing and are ready to go all-in on your health

You're in the right place.

When was the last time you knew how all the little puzzle pieces of your health journey fit together? It's time to get answers and make honoring your body
second nature.

If you have been...

The Process

Nutritional Therapy uses a deeply foundational and bio-individual approach to functional, holistic nutrition to create balance and achieve optimal wellness.

This means you can be confident that you are supporting your body's innate ability to heal by addressing the basics. The best part? You'll create foundations for a lifetime of feeling your best.

You'll get hands-on support in everything from nutrient-dense food, anatomy and physiology, lifestyle choices, culinary wellness, mindset, and even evaluating social and personal components - which all influence your health.

APPLY FOR A DISCOVERY CALL

What You Get:

A personalized plan focused on the foundations of wellness + your unique struggles and goals

60 Minute Initial Interview

45 Minute Recommendations Visit

5 x 30 Minute, Biweekly Support Calls

Private portal and unlimited messaging

Functional Testing

Starting at $3200 for 4 months

(Payment plans available and HSA/FSA accepted)

Get back to living your life

Drop the yo-yo dieting, fads, trends, and doing whatever is going viral on Tik-Tok

Get back to the basics and watch your body transform

Learn to tune in to your body's signs and symptoms and respond

where can i sign up?

Wondering if this is the right fit?

For you if...

Not for you if...

Let me shoot you straight.
1:1 Nutritional Therapy is

You want to understand how your body was designed to function

You are looking for a realistic approach to wellness (not here to take your pizza or tacos away, that's a promise)

You've tried everything and are ready to invest in yourself

YOU'D RATHER BUY A BOATLOAD OF SUPPLEMENTS THAN ACTUALLY CHANGE YOUR HABITS

YOU DON'T BELIEVE YOUR BODY WAS MADE GOOD

You're married to your diagnosis and don't believe you can get better

YOU HATE PERSONALIZED SUPPORT AND DEFINITELY DON'T WANT TO BE KNOWN AND CARED FOR AS A UNIQUE INDIVIDUAL

YOU'RE LEAVING diet culture BEHIND AND WANT TOTAL FOOD FREEDOM

apply today

You love the idea of honoring your fertility through simple habits

YOU LOVE BEING EXHAUSTED AND MISERABLE

My Philosophy

(aka the method behind the goodness)

Trust in God's Design

foundations first

Bioindividual Focus

Identity & Femininity

Our pursuit of wellness must be firmly rooted in a trust in God's perfection and desire to glorify Him. We look at the human person from the lens of being created good & want to restore the goodness and receive the Lord's transformation. Christ's Incarnation confirms His love of the body, plan to elevate it, & its reflection of the soul.

This is a space and relationship for you to be heard and supported in reaching your health goals, living, and feeling well. I am here to be your guide on the journey, with your main concerns always in mind. You deserve to have someone on on your team, with expertise and care for what impacts your life.

A holistic view of the body is essential to seeking wellness and optimizing our daily rhythms. We recognize that none of the systems in the body work alone and take a scaffolded approach to determine the root cause and supporting our body's natural pursuit of balance and healing.

You are a unique, irreplacable individual with a unique story and unique health history and need to be treated as such. True wellness comes from the understanding of the gift the Father has given in our femininity and daughterhood. Living well means embracing our feminine rhythms (because we are not tiny men).