Think girl talk meets wellness. Grab your coffee, lace up your sneakers, and let's go on a walk and chat about what it means to rediscover the art of living well.

the MADE GOOD Podcast

For the girls and the girls only..

Welcome to the only podcast out there where we talk all things feminine wellness from a
holistic, Christ-centered lens. 

Latest Episodes

Featuring: Dr. Gerry Crete

why i don't recommend whole30 as a nutritionist

-Kennedy b.

Every single woman NEEDS to listen to this podcast!!! Flo cuts through all the noise of diet culture to offer a simpler approach to living well & THRIVING. This podcast is a breathe of fresh air in a health space. Her perspective on feminine health is LIFE CHANGING!!

- jane d.

Such a great podcast that has started to help me reframe how I treat my body and approach food!

- molly c.

One of my favorite podcasts! To have this podcast after the course is an extra gift with such incredible free information from Flo. Her love and desire for each women to believe that they are made good is REAL!

Are you a health or wellness expert in your field? Join me on the pod!

Reach out to us at to apply to be a guest

I’m here to help women put the habits in place to spend less time googling in frustration and more time enjoying life. Because let me tell you, life without constant "what's wrong with me??" makes you feel so good.

MEET YOUR Nutritional therapy practitioner, Femm instructor, podcast host, & big believer in living well

Have we met? I'm Flo!

If it's your first time, welcome. If you're our biggest fan, drop us a line!

ready to tune in?