Rediscover
the art of
living well
holistic nutrition + fertiLity coaching
Rediscover
the art of
living well
holistic nutrition + fertiLity coaching
YOU WERE MADE GOOD.
IT'S TIME TO
LIVE LIKE IT
You're tired of feeling like your body is broken are sick and are tired of giving it your all and being left empty handed.
You're a go-getter who's ready to make a change.
At the end of the day, you know that God made your body good and want to thrive.
YOU’RE A TRUTH, BEAUTY, AND GOODNESS KINDA GAL AREN’T YOU?
geT ANSWERS TO YOUR WILD HORMONES, GUT ISSUES, AND FATIGUE.
LET'S GET YOU THRIVING
Save the DIYing for your Pinterest board and get your health back on track
You’ve probably spent a whole lotta of time and energy (and $$$) trying things that just havent stuck or made you feel worse. When was the last time you knew how all the little puzzle pieces of your health journey fit together and had the wisdom to address to your body’s symptoms like it’s second nature?
Your journey to reintegrating your body and soul starts here
Learning to care for your body and use food to heal means you can live freely. It isn't about seeing your body as broken or a problem that needs fixing. Your greatest strength is in understanding your unique rhythms and individual needs to find balance and thrive.
READY TO BECOME AN EXPERT?
IN NEED OF A DEEP DIVE?
JOIN MADE GOOD
Learn the in’s and out’s of your feminine rhythms and get back in the drivers seat of your own health with like-minded women who are just as motivated as you
Get individualized support, functional testing, and all the TLC to help you make changes that work (and actually stick!)
WORK 1:1 TOGETHER
Get ready to meet your newest cheerleader.
Are you still overwhelmed by your symptoms and struggles?
There’s a better way.
Around here it’s all about a whole person, process AND results-oriented approach so you can have peace and joy on your journey to becoming who you were created to be.
It’s the perfect marriage between hope, realistic + simple principles, and a VERY Christ-centered viewpoint on the world of holistic wellness. If you’re all about the fullness of truth and love fruitfulness - you deserve be the #1 kinda gal in the WORLD that knows how to honor her body.
I’m here to make wellness realistic and approachable and help the domestic church thrive and grow (and have a lot of fun in the process).
Lover of all things kareoke, KBBQ, and a MASSIVE heart for reintegrating the mind, body, and soul.
My mission is to bring back the simplicity of the Garden and offer root-cause focused care that lets you feel seen, beloved, and understood.
As a Nutritional Therapy Practitioner, I have a passion for helping women sift through the chaos of the wellness world and define a clear path to living well.
It’s all about high-touch support, intentional care, sustainable tools, and being super invested in seeing you win.
MEET ME >
HEY, FLO HERE!
I’m on a mission to celebrate the goodness of the human person and help women cultivate habits that support their unique needs.
I could eat tacos every day of my life, love a good night swim and have a heart for reintegrating the mind, body, and soul.
My mission is to bring back the simplicity of the Garden and offer care that lets you feel seen, beloved, and understood.
As a Nutritional Therapy Practitioner, I have a passion for helping women sift through the chaos of the wellness world and define a clear path to living well.
It’s all about high-touch support, intentional care, sustainable tools, and being super invested in seeing you win.
NUTRITIONAL THERAPY PRACTITIONER +
FAM INSTRUCTOR
Hey,
FLO HERE!
LET'S GET IN TOUCH!
Being grounded in the truth that
my body was created GOOD,
that God desires for me to take care of my body, and the gift that it is to understand our feminine body
is literally the most awesome thing ever.
- Made good student
Being grounded in the truth that
my body was created GOOD,
that God desires for me to take care of my body, and the gift that it is to understand our feminine body
is literally the most awesome thing ever.
- Made good student
MADE GOOD:
Who could you become if you had a personalized roadmap to balanced hormones, better energy, and stable gut health? Made Good is a 3-month group program for the gal who is ready to understand her hormones and embrace her feminine rhythms.
If you are...
• Struggling with difficult cycles
• Confused by your own body
• Ready to stop being at war with food + your body
• ALWAYS exhausted
• Needing answers to your constipation, bloat, and stomach issues
• Looking for 1:1 support and testing so you can cut out the guesswork
Made Good has been designed with you in mind.
SIGN ME UP!
LEARN TO EAT, MOVE, AND LIVE LIKE A LADY
I was a slave to my body and I had no clue. I think this could change a lot of women's lives. Almost my whole house of roommates has decided to do this program and they say similar things as me. It has changed our relationship with each other and is changing my relationships with students on campus.
freedom I have received from this program
"I really can't express how much
TESTIMONIALS
- taylor
made good student
Having healthier boundaries, nourishing my body, and better schedules has allowed me to have more time for Him! He reminded me that taking care of my body is a way to glorify Him and to prepare for my vocation. This is a slow but beautiful journey. I am so grateful to be taking care of myself now even before I enter my vocation!
GROW IN MY RELATIONSHIP WITH THE LORD AS MUCH I AM NOW
"I've never been able to
TESTIMONIALS
made good student
For a long time I thought my body and all that was happening to it was weird and was only happening to me. Going through these classes with other women, specifically other FOCUS missionaries, has been very powerful and impactful for me. I’m learning how unique God made my body as a woman and how I can take better care of the beautiful body that He gave me!
CONFIDENT & KNOWLEDGEABLE IN REGARD TO MY FEMININITY!
"I feel so much more
TESTIMONIALS
- kAYLEE
made good student
I was a slave to my body and I had no clue. I think this could change a lot of women's lives. Almost my whole house of roommates has decided to do this program and they say similar things as me. It has changed our relationship with each other and is changing my relationships with students on campus.
freedom I have received from this program
"I really can't express how much
TESTIMONIALS
- taylor
made good student
Having healthier boundaries, nourishing my body, and better schedules has allowed me to have more time for Him! He reminded me that taking care of my body is a way to glorify Him and to prepare for my vocation. This is a slow but beautiful journey. I am so grateful to be taking care of myself now even before I enter my vocation!
grow in my relationship with the Lord as much I am now
"I've never been able to
TEStIMONIALS
made good student
For a long time I thought my body and all that was happening to it was weird and was only happening to me. Going through these classes with other women, specifically other FOCUS missionaries, has been very powerful and impactful for me. I’m learning how unique God made my body as a woman and how I can take better care of the beautiful body that He gave me!
confident & knowledgeable in regard to my femininity!
"I feel so much more
TEStIMONIALS
- Kaylee
made good student
WORK 1:1 TOGETHER
A deeply personalized, foundational and bio-individual approach to functional, holistic nutrition to reach your goals and achieve optimal wellness.
Focused on supporting your body's innate ability to heal by addressing the importance of nutrient-dense food, anatomy and physiology, lifestyle choices, culinary wellness, strategic coaching, and evaluating social and personal components that influence health.
If you are...
- Struggling with hormonal or gut issues
- Thyroid dysfunction
- PCOS
- Insulin resistance
- Trying to conceive
- Ready to heal your relationship with food
- Want to prepare your body for your vocation
- Overwhelmed with your health issues
You are in the right place. Let's chat to see if Nutritional Therapy would be the right next step for you - pick a time to chat below!