Honest conversations about food, hormones, health, and holiness.

Faith-Fueled Wellness: Inspiring Catholic Audiences to Nourish Body and Soul

Catholic women are tired of conflicting health advice and disconnected wellness trends. I speak to women about real issues — from women's health to body image and faith  — offering a compassionate and honest approach that restores confidence, fosters healing, and integrates health into a Christ-centered life.

YES, I NEED THIS!

Catholic wellness isn’t about perfection — it’s about stewardship, freedom, and truth.
Each talk is tailored to your audience and designed to be both deeply Catholic and highly practical.

Popular Topics Include:
Made Good: Reclaiming Health Through the Catholic Understanding of the Body
A foundational talk connecting nutrition, health, and the Church’s teaching on the human person.

Hormones, Cycles & Stewardship of the Female Body
Helping women understand their cycles, fertility, and hormones without fear or confusion.

Food, Body Image & Freedom
Healing disordered relationships with food while honoring Church teaching on dignity and virtue.

What is Means to Live as a Daughter of God
How to live a life abundant and what it truly means to be a woman who knows the Father's heart. 


Speaking Topics

Florencia Moynihan is a Catholic nutritional therapy practitioner specializing in gut health, hormones, and whole-person healing. She works with women through holistic testing, education, and coaching, helping them resolve chronic symptoms while integrating faith, science, and daily life. Her work is rooted in the belief that we are made good — body and soul.

MEET YOUR Nutritional therapy practitioner, Femm instructor, AUTHOR, speaker, podcast host, & big believer in living well

Have we met? I'm Flo!

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