You’re in search of a nutritionist. But that’s not really why you’re here.
You’re an all-in kinda gal. You want to be intentional, love the people around you, and understand the way God made you. Deep down, you’re looking for someone who can make sense of your symptoms and give you a clear plan to feeling your best.
You know a whole-person approach is the first step to getting your life back and experiencing true freedom. We’re right there with you.
Do you ever spend hours Googling your symptoms and wonder "...Is this normal?"
You're in the right place.
This 5-day challenge might as well be called Feel Like God's Favorite Daughter Challenge. Because that’s exactly what we’re rediscovering. We’ll uncover the lies you've been told and the truths you need to know for your feminine body to thrive. Can you say hello freedom?
tap into the most in-depth and accessible coaching we offer.
Follow Your Feminine Rhythms
Go-getters
Action-takers
Rewiring your brain
Transforming your view of your body
Best for
Ready to make some
big changes?
Let’s be real: you don’t want a one-size-fits all plan. You want to transform your energy, hormones, and gut, and restore your relationship with food in the process. Our high-touch program gives you all tools and support you need to make taking care of your feminine body feel like second nature.
For the gal ready to go all-in
Apply to Work With Us
Digging deep
Getting your life back
Whole-person health
Lifelong food freedom
Best for
At The Catholic Nutritionist, our program doesn't just give you health advice. It is tailored to the feminine body and how to honor it in every season. Because where most nutrition programs lack 1:1 support, forget a woman's cycle, and recommend dreaded restrictive diets, ours actively simplifies your life. And it’s a difference you can see. The women who graduate share they worry less about their food and have confidence in taking care of their health.
But our real intention isn’t just to reduce your symptoms and teach you how to eat. It’s to help women end the war against their body and embrace their femininity.
I'm a nutritional therapy practitioner & personal cheerleader
HEY, I'm flo!
Join me for a 5 days of LIVE coaching and training to learn my method to all day energy, happy hormones, and vibrant health (without the overwhelm and yo-yo dieting).
Hint: Your feminine body is not a curse and it's not broken.
join the live challenge: Follow Your Feminine Rhythms
next challenge: OCT. 14-18TH
Why I Don't Recommend Whole30
Ending the War Against Your Body
Feminine Rhythms 101
You Are Not A Problem To Be Fixed
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- Taylor
I really can't express how much freedom I have received from this program. I was a slave to my body and I had no clue.
- Stephanie
Working with Flo has been amazing!! If I say there is no bigger hype girl for your health journey I mean it! I saw more change in 3 months than I did with other programs in a year.
- Elizabeth
I felt like I was seen and heard every step of the way. My life will never be the same after working with Flo. The way I view my feminine body, has affected my mental, physical and emotional health in SO many ways